I have a real bad problem and its tearing my life apart.?

Question

I have a really bad health anxiety disorder and i have a tremendous fear of becoming ill to cancer. i dont know why. no one in my family or my circle of friends have had cancer. why do i feel this way? Im seeing a doctor over this but it hasnt been resolved. does any one understand how i feel.

Answer 1

I do...I have a huge fear of death. The only thing that helps me was counseling, you might try a support group too.

Answer 2

Honestly, I do know how you feel. For a while there I was so anxious about me or one of my friends or family members just getting sick and dying unexpectedly that I couldn't really enjoy anything without getting sad that someday we'd all be dead. But you and I both know you can't live that way. Even if, God forbid, you or someone close to you ever does get cancer, worrying and obsessing over it for all those years won't do any good. You need to enjoy your health and your friends and family while you have them, rather than always worry about the worst. You know what I really think would help? Doing volunteer work with cancer patients. Just face that fear- lots of organizations have volunteer openings available, and you can help cancer patients by just reading to them or keeping them company in the hospital, being a companion to them. Seriously, you should look into it. Maybe once you've come face to face with cancer you won't be so scared anymore.

Answer 3

i myself on part understand as i have anxiety disorder as well and so do a couple of the people in my circle of friends, haveing a fear of cancer is understandable, it is an awful thing, maybe if you were to talk to some people and meet some of the survivers then you would feel better?i only think this because often it is a lack of reasurence that is what causes the anxity and this being the case prehaps assureing yourself that there is a way to beat it may help you feel better, of course i also in part agree with the first post about seeing consuling.Anyways, i hope things for you of course get better.

Answer 4

Remember the old saying...

"That which I have feared the most has come upon me."

Stop it... or you'll give yourself cancer!

and trust me... you don't want it. Especially if you have no health insurance.

Some people however... harbor irrational fears as a means of being in control over something they feel that they have no control over. It is a symptom of OCD where a patient will obsess over a thing in order to mentally keep themselves from actually getting it... It is like a weird reverse psychology gone awry...

Get some help and go talk to someone about it... None of us chuckle heads here can do anything to help you.

Answer 5

Resolving these issues are never fast. I have known people to suffer from these disorders and while it gets better it is still a struggle. I'm not going to lie to you and say that it will ever go away but if you keep on with therapy it won't control your life. You learn to manage it and try to live your life. You may need to see someone that specializes in your type of disorder if therapy with your current doctor doesn't help.

Good luck with it and try to smile at least once a day (you'd be surprised but it helps!)

Answer 6

Hi - I have an anxiety problem myself, but not about my health, in my case. What ive learnt, if it is of any help, is that I think that our subconscious is like the hard drive on a computer. I think it soaks in a lot of programming when we are very young, and if for some reason the programming is 'faulty' ie we accept an incorrect message as fact, or get traumatised about something when young, it can fester there terribly from that time on, until its changed. If you are like me there is some really powerfull traumatic feeling/memory that is buried deep down there that we dont want to go near, but need to, with a good therapist, in order to challenge and chip away at it. Something that sometimes helps me is to try to remind myself I am 'responsible' for managing everything that happens in my life (like being the Captain of a boat) - sometimes problems come along, but you take the responsibility to pilot yourself through and keep on course.

Answer 7

There are natural ways to help calm your mind other than consuming drugs.

1. Learn to meditate. Meditation does not have to be religiously inclined. Just sit quietly every day for at least 15 minutes. Clear out all thoughts and focus on your breath. Slowly work your way up from 15 minutes to an hour.

2. Use EFT, a method to get rid of irrational fears. You can do a google search for emotional freedom technique.

3. Research and find out more about your condition. The key to a cure is getting the right information. Here is a site that you may wish to refer to
http://www.healthandwellnesscentral.com/Category/Anxiety-Management/256

Answer 8

way of life no longer faith is tearing your loved ones aside. you haven't any self-discipline on your loved ones and function performed what you enjoyed previously. Your mum (probable unwell of all of it) needs you all to start behaving like adults quite than like animals at a zoo. so which you're all having problems with it and blaming faith for it than admitting on your faults. faith is the comparable all around and this is helpful in arising civilizations so this is to no longer blame. way of life on the different hand is opt for peoples evaluations and prejudices on how issues must be performed - this not often works out. you should teach some know and a minimum of come 0.5 way mutually with your mom - she did supply start to you after all. in case you teach some compromise and disciple then she'll sense there are advancements being made and could lay off you. As an grownup interior the kin she has a accountability to look out for you all. in the adventure that your father is feckless or unwell mannered then of course she will have subjects with that yet it incredibly is between them no longer you.

Answer 9

Sounds like you are suffering from Cancerophobia or Carcinophobia - which is the fear of cancer.

Mention it to your doctor and ask for referral to a cognitive behavioural psychologist. They may also put you on anxiety medication which could help along with therapy.

Answer 10

It could be obsessive compulsive disorder (OCD). See a psychiatrist if your anxiety gets to the point where it interferes with normal daily functioning (going to school, work, seeing friends, eating meals, etc.). Check the link:

http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder