What are ways to make vegetables taste good without adding salt?

Answer 1

Roast them. ex: you can roast asparagus drizzled w/ a touch of olive oil & fresh ground black pepper

Here are other examples: http://www.videojug.com/film/how-to-make-roast-vegetable-salad
just omit the salt & use something like Mrs. Dash

http://www.ehow.com/how_2904_make-tomatillo-salsa.html

Drizzle a little balsamic vinegar over them, lemon/lime juice or make a salt free salad dressing after cooking them.

Recipe: http://wehow.ehow.com/how_2023606_best-salad-dressing.html

You can also steam them or blanch them & marinate them in the dressing.

Answer 2

Garlic is one of my favorite flavorings. Fresh parsely and other herbs are great too, just experiment. If you chop and saute some red onions or schallots in some olive oil, you can add them to most vegetables to boost their flavor.

But don't discard salt completely. Try natural sea-salt that has all of it's original minerals still in it. Not only does it have a better taste (more wholesome and earthy) but it provides a lot of the trace minerals that are quite beneficial. With natural sea-salt you get less sodium from a serving and you don't use as much because of the fuller flavor.

Answer 3

Find other seasonings. I think the best way is to rid salt as much as you can from your diet. It is an acquired taste and once you get used to not having it then you won't miss it. I am starting a very low sodium diet tomorrow. They say the salt is an appetite stimulant.

Answer 4

right it incredibly is a good wholesome dip you could attempt for those veggie snacks in the path of the day. Cannellini Bean unfold Recipe factors: a million can (15.5-ounce length) canneillini beans, rinsed and drained a million clove garlic 2 tablespoons minced crimson onion a million tablespoon finely chopped sparkling flat-leaf parsley a million tablespoon extra-virgin olive oil a million tablespoon water 2 teaspoons sparkling lemon juice a million/4 teaspoon salt a million/8 teaspoon pepper instructions: combine: all factors in a medium bowl. conceal and relax till waiting to serve. additionally to make carrots style good once you prepare dinner then you definately can drain them nicely after cooking and upload a pair tbsp of I cant have confidence its no longer butter, basically particularly of brown sugar to take the bitterness away, salt and pepper. stir up incredibly nicely and it turns right into a astounding sauce.

Answer 5

Salted Butter

Answer 6

Perhaps you may wish to consider organic Sea Salt. There are no bad additives, it's completely natural, is good for you, and tastes great! What more could you ask for!!

Answer 7

-Make a stir-fry and add soy sauce.
-Saute your faves in a little EVOO and your favorite spice (I use garlic) and serve over pasta.
-Steam them with veggie broth (instead of water). Season w/ some low-sodium Mrs. Dash or a similar spice.
-Saute them in a little oil, some lime juice and cumin. Make them into a veggie burrito.

Answer 8

Balsalmic vinegar can make vegetables like asparagus taste great.

Answer 9

Mrs. Dash herb mixes, lemon juice, vinegar, garlic, scallions, pepper.

Answer 10

sautee them with garlic and onion
marinate them in spices (cumin, cardamom, olive oil, soy sauce, apple cider vinegar, for ex.)
sautee them with cumin
sautee them with red wine or balsamic vinegar

check out www.goneraw.com or other raw foods websites, they have really good recipes for making veggies taste great, since they eat everything raw.