do you know of exercises to prevent big breasts to sag?

Question

is it ok to undergo a breast lift?to anyone who tried,is it painful,expensive?

Answer 1

I had a breast reduction with a breast lift.

I personally had no pain after my surgery. I didn't even need the prescription for vicodin.

Check out this forum:

http://www.breasthealthonline.com

It helped me out a lot before and after my surgery.

Answer 2

Try doing flat bench flyes. Do these by lying flat on a bench with a pair dumbells in each hand lower weight in a hugging position until you feel the strecth them back up.