Is there a way to narrow muscle but still have muscle?

Question

I have a lot of muscle on my calves but I was wondering if there was a way I can narrow it a bit. help?

Answer 1

you can not change the shape of a muscle only increase or decrease it's size.

to lose muscle mass in your calves it would come at the expense of losing muscle all over your body. just like you can't spot reduce fat stores the same goes for muscle

Answer 2

focus on high repetition, low weight exercises...and walking and running over biking....good luck

Answer 3

buy a wheelchair and push yourself around everywhere.