2007-04-12 13:28:58 · 9 answers · asked by wildhorsesrunfree 2 in Health ➔ Diet & Fitness
an ex husband or bf for target practice...incentive is a good source of energy as well as food too.
2007-04-12 13:31:45 · answer #1 · answered by koalatcomics 7 · 0⤊ 0⤋
Don't eat energy bars or drink energy drinks, they're loaded with sugar and carbs. My trainer tells me that if I need an extra kick before the gym I should eat a handful or two of roasted unsalted mixed nuts, aswell as dried fruits. Also, if you get a good protein shake and mix it with skim milk it helps put the energy back after the gym and aids toning. =D
2007-04-12 20:33:16 · answer #2 · answered by Miss La La 3 · 0⤊ 0⤋
the VAULT drink. it is an energy drink. the only bad thing about energy drinks is they have 2 or 3 times the sugar in them. the good thing is it wakes you up better than coffee.
2007-04-12 20:33:00 · answer #3 · answered by whiz 4 · 0⤊ 0⤋
Drinks:--stick to water or 100% fruit juice (in moderation)
Snacks: --try raisins and peanut butter on celery. Mix and match what is healthy and sounds good.
Dessert:--try to enjoy fruit more and more. Reward yourself with glazed apples or slightly braised apricots
2007-04-12 20:32:18 · answer #4 · answered by FaZizzle 7 · 1⤊ 0⤋
Gatorade is THE best drink hands down for refueling your body!
2007-04-12 20:31:48 · answer #5 · answered by rhino_man420 6 · 0⤊ 0⤋
I take a cup of strawberry yogurt and put it in a blender with V8 fusion strawberry bannana to make a smoothie. its delicious!
2007-04-12 20:33:29 · answer #6 · answered by Bettie_T 2 · 0⤊ 0⤋
propel, smart life (drink) energy bars
2007-04-12 20:31:08 · answer #7 · answered by Anonymous · 0⤊ 0⤋
spegetti or noodles nothing on them form a glycol to burn for energy
2007-04-12 20:32:19 · answer #8 · answered by Anonymous · 0⤊ 0⤋
water, fruits and vegetables... nothing compare to the natural goodness.
2007-04-12 20:37:12 · answer #9 · answered by pinkbullet 5 · 0⤊ 0⤋