I eat chicken broth to keep the chicken enzyme in me because ive read the enyzme protease helps digest meat but it might be a different enzyme to digest fish and red meat. I was thinking about adding fish to my diet and I was wondering if that would make me sick. its been about six months since I ate fish. I dont want to become sick. anyone else experiment with this?
2007-04-11 15:34:53 · 7 answers · asked by jen_2174 2 in Food & Drink ➔ Vegetarian & Vegan
My experience is not with fish but with chicken after not eating it for about 12 years. And yes I got sick as a dog.
My husband ate some fish the other day and hadn't eaten any meat, poultry or fish for months and I don't think it made him sick. I am sure he would have told me if it had.
2007-04-11 15:42:54 · answer #1 · answered by Ddvanyway 4 · 0⤊ 0⤋
hi!:) i'm a 15 year previous vegetarian too!! alongside with protein you ought to makes positive you get sufficient iron and diet B12 too!! Do a lot of prognosis on-line to make certain what supplements you may want to get extra of. There are about 9 diverse varieties if protein you want to get daily. All 9 are recent in meat so that you would have get them from diverse sources. counting on your weight you ought to get everywhere from 30 to 80 grams of finished protein an afternoon( all 9 varieties) you are able to eat - eggs(if you're no longer vegan) - milk( no longer vegan) - beans(pinto, black....) - nuts - finished grain style foodstuff - tofu - peanut butter in case you'll eat some seafood you would have: - salmon - tuna - shellfish And the different belongings you're ok eating i ought to also recommend getting some diet supplements to make up for the different belongings you lack desire i'd be if some help!! And dont pay interest on your dad, you may have an truly healthful weight-relief plan with out meat! sturdy success and congrats on being vegetarian!!!!
2016-12-03 21:20:36 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I've only gone vegetarian for one month at a time and don't recall having any ill effects going back to eating meat. I'm sure if you start with small portions, especially stir fry in which it is mixed with lots of other healthy ingredients you'll be fine.
2007-04-11 15:44:03 · answer #3 · answered by daix 2 · 0⤊ 0⤋
I have dealt with this situation in the form of friends' lifestyles. The trick is to slowly introduce mellow seafood (haddock, flounder, tuna) into pasta dishes or chowders. Start off with a can of pre-made Clam chowder and mix in instant mashed potato flakes to dilute the strength of flavors. When you can handle that, work your way up. Good luck.
2007-04-11 15:41:48 · answer #4 · answered by wolfsingleton 2 · 0⤊ 0⤋
If you are going to go back to eating meat, do so gradually and with small amounts. Your body needs to adjust to it. Small amounts of fish shouldn't bother you, but I'd stay away from the T-Bones!
2007-04-11 15:39:35 · answer #5 · answered by JennyP 7 · 0⤊ 0⤋
ANY abrupt diet change needs to be done gradually, to let the system adjust.
Welcome back to the Real World! ;-)
2007-04-11 15:41:00 · answer #6 · answered by Anonymous · 0⤊ 2⤋
of course you wont be sick..
2007-04-11 15:43:15 · answer #7 · answered by zagi 5 · 0⤊ 1⤋