was thinking of buying the ab lounge,but wondering if anyone has used one and if it could really help get rid of belly fat
2007-04-09 15:37:30 · 3 answers · asked by kyleigh 1 in Health ➔ Diet & Fitness
As I said a couple days ago,....
I have the ab lounger and I think its the best product ever. I love it. I only have to do half the number of crunches I was doing before to really feel the burn. And part of why you feel it so much is b/c you are stretching the muscles back out. Your muscles get the best pull if you crunch them and stretch them back out. Your muscle is contracting with situps and basically it isn't working that hard b/c it gets smaller when its contracted and it's only crunching so far anyway. But when you stretch back out between crunchs your abs are working several times harder. (Same as if you did crunches on an inflatable exercise ball)
I love it! In college I had a complete 6-pac and over the years I lost it. Now I'm gaining it back with the ab lounger.
(wow that sounded like some cheesy, spammers, "tony little" commercial--sorry for that but yeah i love my ab lounger...but just like any other thing, it'll just be a dust catcher if you dont USE it!)
2007-04-09 15:52:45 · answer #1 · answered by phantom_of_valkyrie 7 · 0⤊ 0⤋
i have not tried it. but i will stick with Velocity Sports Performance.
2007-04-09 22:41:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I would recomend it. I use it alot and it really works.
2007-04-13 20:42:41 · answer #3 · answered by jellybean 1 · 0⤊ 0⤋