If so can you be generous enough to send me the actual diet? I don't have enough money to buy it and I would be so grateful to the person who would send it to me. I know ten points doesn't compare to the $27 you have to pay to get the diet but it's all I can give. Thanx in advance. Much love.
2007-04-09 12:46:23 · 1 answers · asked by Anonymous in Health ➔ Diet & Fitness
Well I can't give you suggestions and will not be able to get the 10 pts but I will tell you that any diet you receive is a SCAM!
You cannot lose 20 lbs in 10 days. It is not healthy. The average is 1-2 lbs A WEEK (not a day) and really you should not aim for more than 3 lbs a week.
That is what is healthy for your body to lose.
Any of these outrageous diets where you don't eat, pop pills, eat only grapefruits, or cabbage, or just drink water--actually slow your metatbolism and will cause you to gain it back FAR quicker than you lost it in the first place. Yo-yo dieting falls. There are no miracle pills or way of not eatting food that will make you lose that weight and be able to keep it off.
2007-04-09 15:08:10 · answer #1 · answered by phantom_of_valkyrie 7 · 0⤊ 0⤋