English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

2007-04-09 10:54:35 · 11 answers · asked by Direktor 5 in Health Diet & Fitness

I'm 200lbs

2007-04-09 11:06:20 · update #1

11 answers

2 pounds/week = 25 weeks = 1/2 year

.

2007-04-09 10:57:54 · answer #1 · answered by tlbs101 7 · 0 0

Try cutting back 500 calories a day, that should be a pound a week. If you add exercise to that, it should even it about to 5 pounds a month. If you also cut back on most of the junky foods, you should be -50 pounds in about 8-9 months.

2007-04-09 10:59:42 · answer #2 · answered by Jenn 3 · 0 0

not very long you could lose them in 2 in a half months to 3 you just need the right diet and exercise on depending your weight and height

2007-04-09 10:58:35 · answer #3 · answered by Big G 1 · 0 0

There are many different things you can do to lose weight, doing exercise, making diet, taking pills can take you more than 4 months anyway but by professional help you can do it in less than one month.

2007-04-09 11:06:15 · answer #4 · answered by Angela 1 · 0 0

It really varies for each person. Eat Healthy and workout often. There are lots of places online where you can learn to lose weight and/or build some muscle. Here is a good place to start. Losing weight can be hard work, but it is well worth the effort. Just remember baby steps count too. Keep working out and eat healthy and in a few weeks you may surprised by the results! I highly recommend an eBook (electronic book) called "Burn the Fat, Feed the Muscle" Download it here: http://www.wideopenebooks.com/Recommends/BURNFAT.html It is exceptional!

Good Luck!
Chad

2007-04-09 10:59:30 · answer #5 · answered by bassmaster620 1 · 0 0

There is no time limit, it depends on how well you eat and work out. Also everyones bodies are different and lose and gain weight differently. The best way to lose weight is eat right and exercise regularly

2007-04-09 11:14:04 · answer #6 · answered by Anonymous · 0 0

Well it depends on how heavy you are. So we need more information. Generally speaking losing 1 or 2 pounds a week is OK.

2007-04-09 10:58:25 · answer #7 · answered by Anonymous · 0 0

The unhealthy way- about 2 months
HEALTHY way- 6 months*****

2007-04-09 11:00:26 · answer #8 · answered by Anonymous · 0 0

a couple of months if you want to do it the right way.

2007-04-09 11:01:56 · answer #9 · answered by Wendy G 4 · 0 0

Depends on where you start from...

2007-04-09 11:01:45 · answer #10 · answered by Anonymous · 0 0

fedest.com, questions and answers