2007-04-09 09:54:57 · 6 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
Vegetables
Asparagus
Avocados
Beets
Bell peppers
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Cucumbers
Eggplant
Fennel
Garlic
Green beans
Green peas
Kale
Leeks
Mushrooms, crimini
Mushrooms, shiitake
Mustard greens
Olives
Onions
Parsley
Potatoes
Romaine lettuce
Sea vegetables
Spinach
Squash, summer
Squash, winter
Sweet potatoes
Swiss chard
Tomatoes
Turnip greens
Yams
Fish & Seafood
Cod
Halibut
Salmon
Scallops
Shrimp
Snapper
Tuna
Fruits
Apples
Apricots
Bananas
Blueberries
Cantaloupe
Cranberries
Figs
Grapefruit
Grapes
Kiwifruit
Lemon/Limes
Oranges
Papaya
Pears
Pineapple
Plums
Prunes
Raisins
Raspberries
Strawberries
Watermelon
Low Fat Dairy
Cheese, low-fat
Eggs
Milk, 2%, cow's
Milk, goat
Yogurt
Beans & Legumes
Black beans
Dried peas
Garbanzo beans (chickpeas)
Kidney beans
Lentils
Lima beans
Miso
Navy beans
Pinto beans
Soybeans
Tempeh
Tofu
Poultry & Lean Meats
Beef, lean organic
Calf's liver
Chicken
Lamb
Turkey
Venison
Nuts & Seeds
Almonds
Cashews
Flaxseeds
Olive oil, extra virgin
Peanuts
Pumpkin seeds
Sesame seeds
Sunflower seeds
Walnuts
Grains
Barley
Brown rice
Buckwheat
Corn
Millet
Oats
Quinoa
Rye
Spelt
Whole wheat
Spices & Herbs
Basil
Black pepper
Cayenne pepper
Chili pepper, dried
Cilantro/Coriander seeds
Cinnamon, ground
Cloves
Cumin seeds
Dill
Ginger
Mustard seeds
Oregano
Peppermint
Rosemary
Sage
Thyme
Turmeric
Natural Sweeteners
Blackstrap molasses
Cane juice
Honey
Maple syrup
Other
Green tea
Soy sauce (tamari)
2007-04-09 09:59:31 · answer #1 · answered by Anonymous · 0⤊ 0⤋
All foods have nutrition. They have calories and therefore provide nutrition. Even junk food which doesn't provide much nutrition other than calories.
So basicly, the only foods that don't provide nutrition are non-fortified diet sodas and water.
I have strong belief that the actual question you asked isn't the one you meant to ask. You probably need a dictionary.
2007-04-09 17:15:02 · answer #2 · answered by tiger b 5 · 0⤊ 0⤋
People just dont understand this concept. The closer you can get food to its natural state, the healthier it is for you. Cooking most vegetables takes away up to half of the nutrition, and when you cook/bake with fruits, I can gurantee there will be at least some form of sugar in there. Why make stirfry? its easier and healthier to just have a vegetable platter. And how about a fruit platter for dessert instead of that apple pie?
2007-04-09 17:00:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Oranges
Watermelon
Pineapple
Cucumber
Tuna
Chicken
2007-04-09 21:09:25 · answer #4 · answered by Candi Apples 7 · 0⤊ 0⤋
bananas are excellent. not only are they good for you but they help with all kinds of stuff. I drink alot of diet green tea and propel fitness water. Special k cereal with low-fat free milk is good. whole wheat bread. spinach salad. There is all kinds of good stuff out there. Experiment and see what you like.
2007-04-09 17:19:08 · answer #5 · answered by lblr3133 1 · 0⤊ 0⤋
Fruits
Veggies
nuts
Whole grain crackers
Whole grain chips
Yogurt
Cheese
Milk
Chocolate(just threw that 1 in 'cos like it)
Good luck
2007-04-09 17:54:18 · answer #6 · answered by Croa 6 · 0⤊ 0⤋