2007-04-09 07:21:50 · 16 answers · asked by margaret w 6 in Health ➔ Other - Health
Evening Primrose Oil in the gelatine capsules really works. My mum noticed it when she started the menopause.
2007-04-09 07:25:57 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Silica - take it as a supplement, you will find it in most chemists in the homoeopathic section.
It will not harm you, whereas some other supplements can, where you can then build up too much of something. It is a minute dilution and can be taken with any other medication.
The tablets are small and should be sucked, leaving at least 30 Min's either side free of food and drink
2007-04-09 14:35:25 · answer #2 · answered by Palomino 2 · 1⤊ 0⤋
Aside from taking a multivitamin, you can keep them cut short and squared, and tap your fingertips on the tabletop whenever possible. I know that sounds funny, but it stimulates nail growth. Also, wear gloves when you do the dishes or clean with chemicals.
2007-04-09 14:26:32 · answer #3 · answered by daynasu 3 · 1⤊ 0⤋
Drink Whey Protien Shakes everyday for a week, bump up the protien in your diet, try eggs, soy, milk and meat.
2007-04-09 14:25:56 · answer #4 · answered by Whoa_Phat 4 · 1⤊ 0⤋
Andrew Lessman's Hair, Skin & Nail formula - you can order the capsules from HSN.com
2007-04-09 14:25:45 · answer #5 · answered by snacgirl 3 · 1⤊ 0⤋
Have more nutrients...and take vitamins.
There is also a nail polish out there that make your nails thick too.
But i suggest to eat stuff that has nutrients in it and vitamins...and drink more milk!
2007-04-09 14:28:31 · answer #6 · answered by ♥mcmanda♥ 5 · 1⤊ 0⤋
Use Gano Massage Oil, its made up of pure Palm oil and Ganoderma mushroom extracts, it will give strength to your finger bones and make your skin good.
2007-04-09 14:26:24 · answer #7 · answered by saad.indian 2 · 1⤊ 0⤋
Eat cheese and drink milk daily. It doesn't have to be very much but it does have to be regular - on a daily basis. This will help your hair strength and growth too.
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2007-04-09 14:25:55 · answer #8 · answered by Leah 4 · 1⤊ 0⤋
I just started using OPI's Nail Envy. It is a nail strengthener/hardener used every other day. So far, it is working pretty well.
2007-04-09 14:28:42 · answer #9 · answered by pevans0511 1 · 1⤊ 0⤋
Do the Jell-o thing but do this as well, dip your finger nails in olive oil everyday and let it dry. You should get results in a few days! :)
2007-04-09 14:31:00 · answer #10 · answered by Loli 1 · 1⤊ 0⤋