i donate blood every 2 months and i'm pretty skinny so i'm just worried that i might get too skinny if donating blood does cause weight loss.
2007-04-09 05:24:08 · 49 answers · asked by what's that noise???? 2 in Health ➔ Diet & Fitness
If it did I would be donating every day!!!!
2007-04-09 05:31:33 · answer #1 · answered by Dovah 3 · 0⤊ 0⤋
No, it does not cause excessive weight loss.
Just make sure you are giving your body plenty of time to fully recover between donations.
2007-04-09 05:34:18 · answer #2 · answered by YSIC 7 · 0⤊ 0⤋
go 20 mph on your bike for 6 1 2 minutes
2016-03-18 02:27:02 · answer #3 · answered by ? 3 · 0⤊ 0⤋
skip the cheese on your burger and choose lettuce and tomato instead
2017-03-06 23:55:59 · answer #4 · answered by ? 3 · 0⤊ 0⤋
surf for real for 34 minutes
2016-07-05 03:47:44 · answer #5 · answered by ? 3 · 0⤊ 0⤋
pole vault for 17 minutes
2016-06-14 04:25:26 · answer #6 · answered by ? 5 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-04-20 09:02:12 · answer #7 · answered by Marcela 3 · 0⤊ 0⤋
if you re having trouble getting started make a small move such as starting an eating log or buying walking shoes you re three times more likely to follow through if you start with small gestures such as these
2016-08-04 02:17:05 · answer #8 · answered by ? 3 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2015-12-18 20:10:05 · answer #9 · answered by Kaley 3 · 0⤊ 0⤋
fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process
2016-03-29 05:15:42 · answer #10 · answered by Apolonia 3 · 0⤊ 0⤋
Make sure your breakfast is a balanced one and includes at least eight grams of fiber
2016-02-07 13:54:17 · answer #11 · answered by Mabel 3 · 0⤊ 0⤋