I drink a lot of water every day. But I have to put a few slices of lemon in the cup or squirt in a little bit of lemon juice. How good is this for me? If I don't add lemon I find that I drink not even half the amount of water as I do with the lemon? So is it worth that little bit of lemon in my water, just to keep me drinking that good old H2O?
2007-04-09 04:51:28 · 10 answers · asked by Anonymous in Health ➔ Other - Health
Lemon isn't going to harm you. It really doesn't add any calories that would be noticeable, and if it makes you drink that much more water, then it's a good thing. It's much better than drinking soda or flavoring your water with those flavor packets they sell nowadays. At least lemon's natural.
2007-04-09 05:00:45 · answer #1 · answered by fizzygurrl1980 7 · 0⤊ 0⤋
The amount of lemon you are using is fine. An excessive amount can damage the enamel of your teeth. If this worries you drink through a straw. Keep drinking that water!
2007-04-09 06:26:47 · answer #2 · answered by Mother Amethyst 7 · 1⤊ 0⤋
I find the same thing, its really nice. I drink much more water if it has lemon in it, its amazing!
2007-04-09 04:55:40 · answer #3 · answered by Anonymous · 1⤊ 0⤋
It brings some flavor to the water. If you like the flavor...you will tend to drink more water...and, that is where the ' good ' part comes in...you're drinking more water.
2007-04-09 04:56:12 · answer #4 · answered by onelight 5 · 1⤊ 0⤋
you will have to be careful that you don't put too much lemon in the water. lemon is full of citric acid and it will demineralize your teeth.
2007-04-09 04:55:20 · answer #5 · answered by toothacres 5 · 0⤊ 1⤋
It's fine. Keep adding it and drink up!
2007-04-09 04:55:28 · answer #6 · answered by tmlamora1 4 · 1⤊ 0⤋
Drink it and find out.
2007-04-09 04:56:30 · answer #7 · answered by Puleeeze 2 · 0⤊ 1⤋
it's good to some extent it is a rich source of vit c and it cools and refreshes your mind
2007-04-09 04:56:20 · answer #8 · answered by amit k 2 · 0⤊ 0⤋
it can be harmful to your teeth, so make sure to brush after drinking or chew gum (sugarless)
2007-04-09 04:56:03 · answer #9 · answered by brubabe 5 · 1⤊ 1⤋
too much water isnt good
u should drink apple juice to
2007-04-09 04:54:10 · answer #10 · answered by Anonymous · 0⤊ 7⤋