What is the best speed to drink a protien shake?

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What is the best speed to drink a protien shake?

2007-04-09 04:19:13 · 5 answers · asked by Joanne S 2 in Health ➔ Diet & Fitness

5 answers

slowly

2007-04-09 04:20:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋

depends if you like it or not. if you dont then drink it fast if you do then its up to you. it has no effect on how long it takes to digest though. unless u take an hour to drink it.

2007-04-09 11:22:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋

doesn't matter, the speed of consumption doesn't effect how the nutrients are digested or metabolized

2007-04-09 11:27:35 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋

Standing still. Otherwise you might spill it.

2007-04-09 11:28:44 · answer #4 · answered by widget_1010 4 · 0⤊ 0⤋

My wife does it really fast!

2007-04-09 11:21:42 · answer #5 · answered by Anonymous · 0⤊ 0⤋