What id the best way to get your blood sugar down after it is elevated? If it is low you can eat an orange.?

Answer 1

I have low blood sugar and I eat lots of peanut butter and cheese. Try milk.

Answer 2

Go for a walk and drink some water. That will help bring it down. Do not take any additional meds unless your told to by your doctor. If your finding that it increases at certain times of the day. Track it for a week or so then go see your doc and tell him whats happening. he may change your meds or recommend a diet change. If your low try and orange or a cup of sweetened tea. But don't over do it with the sugar. Sooner or later you'll know where your blood sugar is just by how you feel and will take the steps to adjust it without even a second thought. Thats the stage I'm at now i can tell when my sugar is up or down just by feeling tired or alert.

Answer 3

First of all, if you have been prescribed with insulin (injection or tablet) take it. This will immediately bring the blood sugar level down. Doing exercise or taking a walk, may take a bit tad long for your blood sugar to lower down. If you have, type 1 diabetes and is aware that you are not producing insulin, you should take the insulin rather than take a walk or do exercise.

If your blood sugar is low, drink a glass of orange juice. In the UK, we let the patient take a sugary drink like lucozade or lucozade sweets. And if you have a hypostop prescribed by the doctor, take this immediately.

Answer 4

First, contact your doctor. You may need to take insulin if able to. Exercise is the next best thing. Also drink plenty of water. Make sure to monitor your blood sugar after you give insulin or exercise, as your blood sugar may drop below normal level. If it is low, you should eat something that is about 15 grams of carbs such as fruit. However peanut butter is also an option. This will prevent you from falling low again. I eat an apple and a tbsp of peanut butter. This gets my blood sugar up to normal level and then prevents me from going low again.

Answer 5

This question has numerous answers. If you take insulin, you can take a shot. You can eat vegetables and exercise. The best thing to do for this situation is try to keep your blood sugar level within range. You can try eating many small meals during the day (eat something every two hours).

Answer 6

If your blood sugar is low then the best thing is somthing like lucazade which is packed with glucose and goes straight into your system or they do lucazade tablets which you chew in orange or blackcurrent. If your sugar is high you need to look at your diet in the long term but exercise will help to fetch it down by burning off the excess sugar in your system.

Answer 7

If my sugar goes to high a good thing to do (If you are not on insulin) is to take a good brisk walk and drink at least two large glasses of water.

Eating an orange is a nice way to bring your sugar back up if it is too low. My favorite way is a small apple with a bit of peanut butter on it.

Answer 8

Exercise

Answer 9

in case you may, refer to a nutritionist. What truly facilitates is to alter the kind of carbohydrates you're ingesting to low-glycemic ones. additionally, via constantly having protein and/or fat with a carb you may truly decelerate the digestion of carbs. replace to total wheat/total grain, cut back carbs to 30 carbs at a time, probable 40 5 at dinner, and constantly have 2-3 protein servings with any carbs. so as that could desire to be like a poultry breast length quantity of protein. rather of an apple, have an apple and a million oz.. of cheese. rather of toast and espresso in the morning, make it toast with an egg and espresso. common tweaking like which could circulate a protracted way in direction of regulating blood sugar. as properly, sidestep common carbs (juice, soda, white bread, white rice, potatoes, sugar) and eat extra non-starchy vegetables. it truly is totally attainable with some foodstuff plan administration!

Answer 10

Exercise and drink water. High blood sugar dehydrates your body.