2007-04-03 05:06:48 · 6 answers · asked by M 1 in Health ➔ Diseases & Conditions ➔ Diabetes
It is wonderful. Very High in fiber which helps you to release sugar more slowly . I recommend buying ground flax seed and add it to anything and everything. A couple of spoons full sprinkled on any food you eat. It does not have much flavor. It will however make liquid type foods a little thicker. I sprinkle it on salads, over my ramon noodles, on pizza, almost everything I eat. It has also helped me lose weight. Increasing you fiber is always a good thing.
But remember whenever you increase fiber you also need to increase water intake so that you do not become constipated. A little bit of Olive Oil along with the flax will also help keep things moving. I bought an olive oil sprayer and give the food a quick spray after cooking.
2007-04-03 05:19:28 · answer #1 · answered by Em W. 4 · 0⤊ 0⤋
1
2016-09-15 11:31:09 · answer #2 · answered by ? 3 · 0⤊ 0⤋
I heard flaxseed dissolved some breast tumors...
So when I was diagnosed with one I purchased an all flaxseed cereal called Ezekiel 4:9 from my natural food store, and flaxseed oil to mix with my canola/olive oil cooking oil.
It not only dissolved the tumor - my good cholesterols were much improved!
It's high in Omega 3's and just 2 ounces of the cereal in the morning for breakfast gave me energy without blasting my blood sugar.
Peace!!
2007-04-03 05:40:57 · answer #3 · answered by Depoetic 6 · 0⤊ 0⤋
Flaxseed is OK for diabetics, but don't think that is is a miracle cure.
2007-04-03 05:15:57 · answer #4 · answered by WolverLini 7 · 0⤊ 0⤋
very beneficial
2007-04-03 05:10:58 · answer #5 · answered by discostu 5 · 0⤊ 0⤋
Yes, it's fine!!!;)
2007-04-03 05:23:31 · answer #6 · answered by Anonymous · 0⤊ 0⤋