My Husband is having a high cholestrol of about 6.4. Any ways to reduce it?

Answer 1

Homeopathic Treatment for High Cholesterol Levels : -

1.PHYTOLACCA 30X
2.PHOSPHORUS 30X
3.CHOLESTERINUM 30X
Three Drops Each in a sip of water half hour before meals thrice a day always take them on an empty stomach. And avoid Chocolates Coffee Mints and Red Meat while you are taking any Homeopathic remedy. No Side effects or complications ever !
Take care and God Bless!

Answer 2

Exercise. Take long brisk walks daily for 30-45 minutes. Make sure he sweats.

Then watch his diet. No seafood, no pork, no chicken skin, no oily food.

Steady diet of fish. Moderate intake of carbo.

All these will help reduce high cholesterol without expensive medication.

Answer 3

You can try flush free niacin. Works better for me than a statin. I lowered my cholesterol 30 points without doing anything else.

Answer 4

Low fat diet, whole grains, exercise.