Is abalone very high in cholesterol?

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Is abalone very high in cholesterol?

2007-03-26 19:22:41 · 3 answers · asked by Snowy y 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases

3 answers

Abalone is high in cholesterol. A 3-ounce serving has 72 mg of cholesterol.

2007-03-26 20:48:14 · answer #1 · answered by vegan 5 · 0⤊ 0⤋

Abalone Cholesterol

2016-12-12 18:54:13 · answer #2 · answered by pisa 4 · 0⤊ 0⤋

Most people think that abalone is high in cholesterol but this is not true. Abalone is very high in protein and contains a wonderful and unique blend of the both vitamins and minerals such as calcium, iron, potassium and, zinc, beta carotene and others, yet the fat content is extremely low and it contains almost no cholesterol. It is not only suitable but beneficial for every age. He has the effects of beauty, health and longer life.

2007-03-26 19:50:22 · answer #3 · answered by C-Ray 3 · 0⤊ 0⤋