can you tell me something to increase my height i a year.my height is 5'2 ,class 8th .?

Question

i want to increase it till 5'6 in a year.please help

Answer 1

Its that tall girl thats giving you this complex isnt it? All you want to achieve is to be taller than some other guy or girl?
At 13 years your height of 5'2"isnt bad, you still have another 4-6 years left to grow, by then you will probably be '5'8' to 5'10 " if not taller.
And if your concerned about growing taller than a girl in your class, dont worry, girls grow faster at your age and stop growing long before boys do. So if your looking up at her now, by the time your old enough to take an interest in girls you will be taller.
Till then concentrate on growing your brains by concentrating on your studies.

best of Luck Buddy!!!

Answer 2

How old are you? Does class 8th mean 8th grade and you are just about 14 years old? If so, you still have a lot of growing to do and you may end up being of average height. If you are fully grown, and you have the money you can pay to be given growth hormone.

Answer 3

you won't have the capacity to. A weight-help plan will exchange your shape from fat to skinny. Execise will exchange you from skinny to muscly. yet top is genetic, and in the adventure that your physique says you would be a particular top, then that's what you would be. No weight-help plan or workout will exchange that. Sorry, yet you're caught at being 5'5" (till you're youthful, wherein case you need to nonetheless have some turning out to be to do).

Answer 4

try yoga and stretching excercises........

well u r in 8th....so i assume u r 13...
u still lot of time to grow....u wanna become an actor or a model or something?ur height is normal....

i too am like u...
same height & age. a doc told that my body itself is like that and changes will occur slowly now and a lot after 15yrs......
may be its the same with you

Answer 5

Dont compare your height with people higher than you be happy by comparing with people shorter than you . Probably you need more proteins.
Visit http://wellness.atinfospark.com/herbalife/wellness/Free-evaluation.html
and get free wellness evaluation and you will get right recommendation as per your personality.

Answer 6

Eat lots of fruit and vegetables. If that makes you wide instead of tall then blame me. YOu need lots of nutrition.

Answer 7

Platform shoes.

Answer 8

most successful men in the world is short as happened in the past .why do you worry about it ?

Answer 9

you can only grow until your bones fuse together. if you don't want to waste time and effort for nothing, you can go to a chiropractor and get x-rays and he can tell you whether they are or not. generally boys are fully grown by 24, some younger, some older.
___________

what makes you grow:

human growth hormone or growth hormone releasers

human growth hormone

L-dopamine

L-arginine

L-ornithine

L-tryptophan

buy the book Life Extension by Durk Pearson and Sandy Shaw. it explains everything.

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L-dopa had been shown to increase life expectancy in animals by helping to replace the dopamine normally lost by aging. (L-dopa is also a potent growth hormone releaser.)
__________________

Mucuna Pruriens contains a significant amount of naturally occurring L-dopa, an amino acid that converts into dopamine. Mucuna pruriens has long been used in traditional Ayurvedic Indian medicine for Parkinson Disease. In a randomized, controlled, double blind clinical trials, researchers found the natural source of L-dopa from Mucuna Pruriens possess advantages over conventional L-dopa preparations in the long term management of Parkinson Disease.
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L-dopa may be useful for improving attention deficit hyperactivity disorder (ADHD) by improving sleep disorder. ADHD is a chronic, neurologically based syndrome characterised by restlessness, distractibility and impulsivity. Many patients with ADHD experience sleep disorder that may cause them to be inattentive and hyperactive due to sleep deprivation. According to a study released during the American Academy of Neurology, patients taking Levadopa showed marked improvement in their sleep disorder, behavior, and mental acuity. Researchers argue that there may be a common link -- a dopaminergic deficiency in the brain that causes both the sleep disorders and the ADHD.Early pharmacological studies, published in 1927 and 1930 respectively, proved (in the rabbit) that L-dopa exerted significant effects on glucose metabolism (causing marked hyperglycemia) and on arterial blood pressure. Powdered Mucuna pruriens seeds (contains 3-4% L Dopa) were given to normal and diabetic rabbits. In normal group 0.5, 1 and 2 g/kg of M. pruriens significantly decreased the blood glucose levels while in diabetic rabbits only 1 and 2 g/kg body weight caused a significant fall. High levels of trace elements like manganese, zinc, and others were found in these seeds. Therefore, it is conceivable that M. pruriens seeds contain hypoglycaemic principles, may be both organic and mineral, which seem to act indirectly by stimulating the release of insulin and/or by a direct insulin-like action.

A group of French Urologists used apomorphine (Dopamine activator) for the treatment of erectile dysfunction. When animals have probes implanted that let them self-stimulate the pleasure pathway [dorsal raphe - ventral tegmental area – nucleus accumbens (NA)/prefrontal cortex (PFC)], they will often stimulate dopamine release into the NA/PFC, rather than eat or sleep, until they starve to death. This provides a strong evidence that participation of dopaminergic system in the control of sexual function. Dopamine is a precursor to adrenaline. Dopaminergic networks are associated with "pleasure and movement centers" and are thought to control mood, motivation and reward. Many rewards and pleasures can ‘trip the dopamine pleasure switch’, including sex, food, hugging, kissing, etc. Experimental data suggest that the release of dopamine are present at all stages of sexual behaviour in rodents. It is likely that dopamine can trigger penile erection by acting on oxytocinergic neurons located in the paraventricular nucleus of the hypothalamus, and perhaps on the pro-erectile sacral parasympathetic nucleus within the spinal cord.

Mucuna Pruriens has also been popular among athletes as L- Dopa contains natural secretagogues which may support the body's ability to stimulate the natural release of growth hormone. The blood carries the dopamine into the brain, where it naturally increases HGH production from the pituitary gland. Human growth hormone (hGH), or somatotropin, is a protein made up of 191 amino acids which is secreted by the pituitary gland and coordinates normal growth and development. Receptors which respond to hGH exist on cells and tissues throughout the body. The most obvious effect of hGH is on linear skeletal development. But the metabolic effects of hGH on muscle, the liver, and fat cells are critical to its function. The increased dopamine levels also optimize the production of other hormones, including testosterone, leading to increased sex drive and improved sexual performance for both men and women, beneficial in stimulating muscle growth, as well as burning fat from fat cells

L-Dopa provides a large number of health benefits:

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Answer 10

its impossible
but remember even impossible says i-m-possible