how much should a female,22 years old 5ft3" weigh in kg??? i weigh 68.how much do i need to loose???
2007-03-25 22:11:40 · 5 answers · asked by sammydeea 3 in Health ➔ Diet & Fitness
you should have 128 lb or approx 58 kg need to loose 10 kg
2007-03-25 22:24:50 · answer #1 · answered by mukul 2 · 0⤊ 0⤋
according to the medical recommendation, u shld weigh anywhere from 49 - 64 kg. the healthy range of BODY MASS INDEX is 19-25. and ur current BMI is 26.6
2007-03-26 05:25:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
60 Kgs max. Avoid sugar then u can easily come down to that level.
sk
2007-03-26 05:24:11 · answer #3 · answered by SK 4 · 0⤊ 0⤋
Actually if u must know it is the exact average weight for your age
2007-03-26 05:24:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Between 48kg and 62kg depending on your frame size and amount of muscle mass.
HTH : )
2007-03-26 05:30:49 · answer #5 · answered by Anonymous · 0⤊ 0⤋