What should i do to slim down my abdominals.?

Question

I cannot drive but when i do i plan on going to the local gym but how can i slim down by summer.

Answer 1

You can slim down your abdominals by reducing body fat. If you trim down your entire body, your abdominals will be trimmer too. Reduce intake of fatty foods and do aerobic exercises. This plus abdominal crunch exercises will trim down your tummy. More info at www.ediets.com

Answer 2

To loose weight:

1. Go 4 jogging daily in d morning.
2. Do regular exercise.
3. Hav control on diet.
4. Avoid oily junk food.
5. Increase ur activities.
6. Never undrgo dieting.

JOGGING

Daily jogging is d best thing 2 loose ur weight.
Joggin shud b early in morning, in places where therz less pollution is preffered.

Jogging has following advantages:
1. It helps 2 loose weight quickly.
2. It helps 2 maintain proper shape (figure) of d body.
3. It helps 2 increase height.
4. It keeps ur skin free of acne.
5. It also adds 2 beauty 2 d skin, u will start looking beautiful.
6. It helps in proper body functioning.
7. Makes immune system stronger so that body doesn't contract diseases easily.
N many more..............

The only route 2 permanent weight loss is a combination of exercise and diet.

Very low calorie diets or fad diets tent 2 lead 2 d yo-yo phenomenon, in which people lose weight, then quickly regain all they've lost and more. The additional weight is often even harder 2 shed.
do running instead of jogging
Thanks!

Answer 3

stationary bike, i was manager of a health club
i know this is the best way .set it in front of your TV if you want to.and ride for an hour are so a day
do half hour a day for two days to get your muscles toned up first.
No sweets and white flour products
eat right.
are put your feet up on a chair while laying down on the floor and do situps.not all the way up, just enough to put strain on the stomach.

Answer 4

consume five/6 occasions an afternoon, small section of meals three hours among each and every meal. dont drink beer/soda and different alchohol materials they dry you up and have you ever drinkin once more which expends the stomach, substitute with eight glasses of water an afternoon. Sit-americachrunches dont shrik the stomach dont you think it! a best stomach frame form is created within the kitchen

Answer 5

Cardio dude.

Answer 6

run, swim, do sit ups and eat fatfree food