What's the remedy for irregular bowel movements?

Answer 1

Other than fiber? Yogurt is great for replenishing natural flora because of the live cultures in it. Really soothes the GI tract. Try Activia brand, it's made especially for it.

Answer 2

bypass to any Drug keep and an excellent variety of grocery shops carry this... and purchase a 20oz bottle of Magnesium Citrate. The Cherry style is rather candy and the Lemon is rather bitter, inspite of the undeniable fact that it particularly is tolerable for the quantity of good it does. It starts working in 2 to six hours and could thoroughly sparkling out your intestines (small and massive bowels). If direction you will ought to stay close to a bathing room for a on an identical time as. i ought to have each year Colonoscopies with the aid of repeat Colon polyps and Magnesium Citrate is the only factor that truly facilitates to scrub me out. in case you're like me and characteristic real problems getting wiped sparkling out it particularly is totally secure to drink a 2d bottle interior of a million to 4 hours after ingesting the 1st. you may attempt one bottle first to be certain the way it consequences you. Then drink the 2d bottle in the journey that your don't get sufficient needed leads to 4 to six hours.

Answer 3

Well, everyone seems to be going with the fiber thing, which is true. BUT...

Here's a mega tip for you which will get you regular. Drink half a liter of water when you get up. If you want more, drink another 1/2 maybe 30 mins later.

In nature, many animals drink first thing in the morning and last thing at night. Water first thing is a fantastic habit to get into.

Works like clockwork...

Good luck!
~Mike

Answer 4

For myself, exercise seems to do fine in regulating my bowel movements. My husband on the other hand takes a fiber supplement and a prescribed laxative. He uses Miralax. It works.

Answer 5

.. I wish I knew that one. There isnt really a remidy, onlt there are a few ways to lessen the pain or the irregularity of the problem.
You must try to get yourself into a pattern, you should go at least once in two days, try sitting on teh toilet differently, with your legs up higher to make it easier, change your diet, like no bananas and take (what i use is) coloxyl tablets, i find they are the best ones available.

Answer 6

Along with fiber and yogurt , Physical activity helps. Also cut back on sugar and white flour.

Answer 7

lots of fiber in your diet , eat raw fruit and whole grains.

Answer 8

papaya fruit...bisacodyl is an instant cure, a laxative.. try to avoid apples and bananas...

Answer 9

you should try danactive or activia yogurt i think thats what theyre for......although i'm still not 100% sure lol

Answer 10

More fiber in your diet.