help plz i'm shaking, and i can't stop!
2007-03-25 19:42:51 · 15 answers · asked by Anonymous in Health ➔ Other - Health
READ MY ANSWER:
That has happened to me from anxiety.
Put on sweatshirt and sweatpants and socks, comfy clothes.
Keep warm.
Lie down in bed.
Listen to very relaxing music on headphones.
Take slow, deep breaths.
Tell yourself: "You're fine, youre fine, everythings fine, the feeling is going to pass, just let it pass, its already starting to go away, its just anxiety, youre fine..."
Relax your muscles, relax your jaw, your shoulders, make your arms and legs limp like a rag doll.
The lights should be out in the room, you can light a candle...
Do all this and you will be fine in a few minutes / in a little while.
I had terrible anxiety, worse than that, and these things got rid of it for me. Post again and tell me how youre doing.
From now on, eliminate caffeine and sugar!!
2007-03-25 19:51:11 · answer #1 · answered by F 5 · 0⤊ 0⤋
Panic Attack! Is your heart beating fast? Did you drug out?
Well, if you are indeed shaking, you need to jump as high as you can five times, drink 5 glasses of water, and have someone splash a cold bucket of water to your face. Let thr Covergirl smear too. That should make you stop.
2007-03-26 02:47:01 · answer #2 · answered by James 3 · 1⤊ 0⤋
matters why your shaking maybe for nothing it would be anxiety and you might need some medication like xanax, it could also start happening it you smoke allot of weed over time its one of the side effects also with withdraws from alchol, all depends why your shaking
2007-03-26 02:47:02 · answer #3 · answered by bambi 4 · 0⤊ 0⤋
the only thing that really makes me shake is tension. And tension that needs to be released at that. So my advice would be to exercise as long as it takes to relieve the extra tension and become calm again if that is what's bothering you... :)
2007-03-26 02:51:30 · answer #4 · answered by freebird31wizard 6 · 0⤊ 0⤋
good god child.. its freezing out here... Come into the warmth and sit by the fire! Here's a nice cozy blanket. How bout a nice cup of cocoa or some warm tea??
2007-03-26 02:46:52 · answer #5 · answered by Anonymous · 0⤊ 1⤋
For the love of God, stop trying to fit into the washing machine! And put your clothes back on!
2007-03-26 02:45:49 · answer #6 · answered by Debi in LA 5 · 0⤊ 2⤋
Put some milk and ice cream in a steel cup and cover it, and make me a milkshake.
2007-03-26 02:46:00 · answer #7 · answered by joey k 3 · 0⤊ 1⤋
See a Dr. it could be Parkinson's
2007-03-26 05:59:59 · answer #8 · answered by milittleguy 5 · 0⤊ 0⤋
go to the doc may be having a panic attack or an allergic reaction to something hurry
2007-03-26 02:45:46 · answer #9 · answered by lizziemoffles 4 · 1⤊ 1⤋
the batterys will run out, hang in there
2007-03-26 02:52:25 · answer #10 · answered by VALERIE 2 · 3⤊ 0⤋