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With these two exercises you will be ready for the summer! Try decline bench press and butterflies (when you extend your arms make sure your hands are lower than your pecs). I hope this helps!

2007-03-25 17:12:23 · answer #1 · answered by ms_knowit_all 2 · 0 0

Dips,decline bench presses and decline flyes,and, believe it or not, ab work.Watch the fat and the carbs.

2007-03-26 00:11:54 · answer #2 · answered by surffsav 5 · 0 0

Decline presses work fine..bench and dumbells.

2007-03-26 00:12:41 · answer #3 · answered by ? 5 · 0 0

read tips on body building , workouts and dietary needs on this site

2007-03-26 00:13:37 · answer #4 · answered by Anonymous · 0 1

If all else fails, try implants.

2007-03-26 00:35:51 · answer #5 · answered by WestTex Kid 5 · 0 1

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