2007-03-25 11:41:44 · 4 answers · asked by Anonymous in Health ➔ Other - Health
It should, in connection with a healthy diet
2007-03-25 13:01:18 · answer #1 · answered by Experto Credo 7 · 0⤊ 1⤋
Exercise, especially regular exercise, keeps your body healthy not only in terms of physical appearance but also in terms of immunity. It strengthens your muscles, gives you balance, good circulation of body fluids, good metabolic rate, and it also strengthens your immune system. Thus, exercise has a lot of good things in it. Just remember to assess yourself as to what degree or amount of exercise is proper for your body.
2007-03-25 11:47:05 · answer #2 · answered by moon_kd 2 · 0⤊ 0⤋
True, but only to a certain degree. Excessive exercise can weaken the immune system.
2007-03-25 11:46:34 · answer #3 · answered by Dale 6 · 0⤊ 0⤋
Everything I've read says true
2007-03-25 11:47:13 · answer #4 · answered by zoe 3 · 0⤊ 0⤋