what i will do to increase my height..i m 17 yrs old..plz help me?

Answer 1

There is NOTHING you can take or that's even made to make you grow. Only time, as a young man you can keep growing till U R 22. Females stop a couple of years sooner. So relax & don't worry about this. U will still grow more. My best friend grew 8" his Sr. year & gained 30-40lbs. He went from small to looking down at people in 1 year. U have no worries.
Your at one of the best years of Ur life enjoy it.

Answer 2

Guys sometimes still grow but I think you are nearing the end of any possible growth spurts. Just eat lots of healthy meats and drink calcium so your bones are strong. Other than that, t's all up to your genetics.