2007-03-25 03:28:08 · 14 answers · asked by samaielxamot6913 1 in Food & Drink ➔ Beer, Wine & Spirits
Buttermilk and Health
Buttermilk is more easily digestible than whole milk
Buttermilk is lower in fat than regular milk, because the fat has been removed to make butter. It is also high in potassium, vitamin B12, calcium, and riboflavin as well as a good source of phosphorus.
Those with digestive problems are often advised to drink buttermilk rather than milk, as it is more quickly digested. Buttermilk has more lactic acid than skim milk.
One cup of buttermilk has 99 calories and 2.2 grams of fat, whereas whole milk has 157 calories and 8.9 grams of fat.
Yes I drink it and I love it
2007-03-25 03:47:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I am not sure what (if any) health benefits there are to it, but it is very drinkable. It's extremely rich and just the tiniest bit sweet. You really have to have a taste for it... I think it was consumed much more in the past because it was available food, and food wasn't always "available" if you know what I mean, nothing was wasted!
2007-03-25 03:38:38 · answer #2 · answered by Robin B 4 · 0⤊ 0⤋
Yes it is drinkable. An 8 oz glass of butter milk each day or a container of live cultured yogurt help to speed the digestion of fat.
2007-03-25 03:38:17 · answer #3 · answered by Nana 4 · 1⤊ 0⤋
Yes its drinkable and yes its healthy if you drink it every so often. It cleans out your stomach. Add a little salt and pepper to it and its Delicious.
2007-03-25 03:36:50 · answer #4 · answered by wicca_alison 2 · 1⤊ 0⤋
Buttermilk is very good for the stomach.
It coats the stomach with a protective lining and works wonders for those suffering from stomach ulcers.
.
2007-03-25 03:31:49 · answer #5 · answered by Brotherhood 7 · 3⤊ 0⤋
Try to consider the notion that it may be GROSS to consume "milk" other than consentual "mother's milk". And to realize that it is UNCLEAN/unethical in other words to consume such "animal products".... hope in change.
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2007-03-25 03:38:41 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yes cuz my dad use to drink it when I was a kid.Some people add it in certain foods like pancakes n muffins.A lot of baked goods have buttermilk in it.
2007-03-25 03:31:30 · answer #7 · answered by too4barbie 7 · 1⤊ 0⤋
Yummy!
Healthy!
Drink!
Able!
That!
Your!
Answer!
2007-03-25 05:50:33 · answer #8 · answered by Lauvv.T 2 · 0⤊ 0⤋
I don't see why not
2007-03-25 03:29:57 · answer #9 · answered by Marnie S 1 · 2⤊ 0⤋
It's like cottage cheese to me!
Old Milk
2007-03-25 03:34:36 · answer #10 · answered by Lovable 2 · 0⤊ 0⤋