How can i make my feet bigger? im 15 and im only size2 so i cant really wear adult shoes how can u make it big

Question

im 15 and im only size2 so i cant really wear nice adult shoes how can u make it bigger?
plz help!!!!

Answer 1

That's ok. Small feet aren't even half as bad. I have big feet and sometimes shopping for shoes can be a pain-stakingly cruel experience.

There isn't a good way to increase size of your feet, nor am I aware of any sports/exercises which does that. But apparently your body parts all grow in proportion to each other. Do some exercises to boost your growth a little (something like skipping, basketball, skipping). But I don't know, technically it should work.

Oh and MILK! Don't forget to get enough nutrients that's essential during your growth period. Your bones still have not all calcified by this age. There's a chance of growth so seize it and stock up on enough Vit D and Calcium. (But don't gorge yourself too much, Vit D hypervitaminosis can be worse than small feet)

Answer 2

Trade with the other girl who's asking how to make her feet smaller.
Really, I'd be very happy and content with who you are. If you go barefoot more often your feet will tend to spread out and grow another ½ size from not being crammed into shoes. The following link a for a group of full time barefooters from all around the world and this is what they've found to be true.