i was sick loads yesterday and i still feel ill 2day but im really hungry what can i eat
2007-03-25 01:34:25 · 20 answers · asked by Anonymous in Health ➔ Other - Health
Start small, maybe some chicken or beef broth, with a few crackers. It's very hard after you've been sick and you're hungry, but if you push too hard, you'll be sick again.
Once you start feeling better, you can start with some rice(which is great for helping stomach bugs) and work your way up.
Stay away from dairy, since it may be too heavy at the moment.
Hope you feel better soon.
2007-03-25 01:39:41 · answer #1 · answered by Anonymous · 0⤊ 0⤋
My grandmother always used to give me flat coke when I was ill. It's incredible, it lines your stomach. Then have toast or porridge. Simple foods. Don't have dairy or meat, they will upset your stomach. Wait a while. Try the coke - I swear by it! Put some sugar in to get it flat. I'm not saying coke is good, it has lots of sugar in it and isn't healthy but in this situation it's the best thing.
2007-03-25 01:48:40 · answer #2 · answered by Mary-Jane 2 · 0⤊ 0⤋
Awwww !! how rotten, chicken noodle soup is light, warm and wholesome, Kind to your tummy too.(seems to be a favourite here ) Avoid anything fatty and keep up your water intake also, you may be a bit dehydated. Get well soon !!
2007-03-25 01:55:33 · answer #3 · answered by JayJay 2 · 0⤊ 0⤋
i know this sounds wird, but a piece or cadburys chocolate will help. It lines your stomach and it gives your body some sugar which it will be lacking in if you have been sick. MAke sure you drink plenty of water to keep yourself hydrated!
2007-03-25 02:11:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Dry toast. I know its not very flavorful but you will most likley keep it down. Try crackers or if you are feeling adventurous sip on some chamamile tea or chicken broth.
2007-03-25 01:38:39 · answer #5 · answered by crystal 2 · 0⤊ 0⤋
You could start by opening a tin of soup.
If you have some bread rolls warm them up in the oven.
Get stuck in.
That would warm you up nicely.
2007-03-25 01:38:24 · answer #6 · answered by Zasetti 3 · 0⤊ 0⤋
Applesauce
Hot Tea
Gatorade
Soups ...but light like chicken noodle without all the noodles
2007-03-25 01:38:06 · answer #7 · answered by Lovable 2 · 0⤊ 0⤋
Cornmill its nice and very good for you
Recipy: 6oz Cornmill 1 pint of milk (any) 1pinch of salt And sugar depending on how sweet you like it
2007-03-25 01:42:43 · answer #8 · answered by Wazza 1 · 0⤊ 0⤋
try a little toast, don't eat anything too filling like a big roast lunch.
stand at the fridge, food cupboard and see what you fancy, a little portion of anything should be ok.
2007-03-25 01:38:32 · answer #9 · answered by zeldieuk2002 5 · 0⤊ 0⤋
Soft and plain food like porridge, steamed fish. Your digestive system will absorb the food better and you can recover faster.
2007-03-25 02:12:05 · answer #10 · answered by Anonymous · 0⤊ 0⤋