What types of cereals can vegans eat, can they eat any at all?

Question

It would help if there was a list
is it ok to eat cheerios, frosted flakes, cinnamon toast crunch, pops cereal?

Answer 1

http://www.peta.org/accidentallyVegan/VeganShoppingQS-breakfast.asp?Category=Breakfast%20(Dry)

Unfortunately, being vegan, you will have to spend time reading labels.
:)
I personally enjoy it. It is exciting when we find something vegan that we didn't see before. Who knew fruity and cocoa pebbles would be vegan?
The list I attached above is a good list, but you still have to check; I'm not sure how often it is updated. Cheerios and Frosted Flakes seem to be ok.
:)
Cinnamon Toast Crunch has milk
http://www.minimus.biz/detail.aspx?ID=683

Answer 2

Fruity Pebbles Vegan

Answer 3

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Pretty much any kind of cereal that doesn't contain honey and/or refined sugar. You will almost never encounter a 'suitable for vegans' label even though something may in fact be perfectly suitable for vegans. Just read the ingredient list to find out if a product is suitable within your diet.

Answer 4

I was wondering that myself until I found this website:
www.vegcooking.com
It does give long lists of common foods (cereals included!) that are vegan friendly. Near the top of the page, click "Shopping Guide" and a bunch of links will pop up. Click breakfast and strap in for a great, thorough list of vegan cereal (some of them are surprising!!).

Answer 5

If there is any kind of animal product no matter what it is then no, which i dont know if there is in cereal.so look at the back of the box.I am sure if you go to a health food store there is special vegan cereal. heres something....
http://www.peacecereal.com/Products/Products.aspx

Answer 6

Porridge is great, as are most meusli combinations.
As far as cheerios etc go they are just that unhealthy that maybe you could try the above (though I can talk I eat unhealthy chips everyday!)

Answer 7

I eat cheerios. And I'm vegan. Just make sure its not HONEY nut cherrios hah.

Answer 8

yes

you can find lots of cereals at health food stores

if you mean milk wise try: almond and soy milk

Answer 9

since vegan means no animal product any of the above are ok.

Answer 10

Only raw because they don't want to hurt it.