Need receipes for smoothies. Diabetic wife also allergic to artifical sweetners.
2007-03-24 11:05:49 · 7 answers · asked by Anonymous in Food & Drink ➔ Vegetarian & Vegan
I don't use sugar. I just toss in the fruit and soymilk and maybe some ice and blend to desired consistancy.
For me, a banana and vanilla soymilk provide adequate sweetness.
I looked at Food Network and the recipes I was able to get up (the first page; When I tried going to the second or third pages, nothing was coming up, just the grid), seemed alterable.
I hope this helps.
A search of "vegan smoothies" yeiled a nice wealth of information. I found one or two new vegan sites with which I'm not familiar.
2007-03-24 11:30:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Smoothies won't work for a diabetic, due to the high fruit (carbohydrate) content.
2007-03-24 11:22:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
You dont need artificial sweeneters in smoothies. All you need to do is blend fruit and ice. Regarding sweeteners, have you looked into Stevia?
2007-03-25 02:12:16 · answer #3 · answered by KathyS 7 · 0⤊ 0⤋
If you have the show they came on.. you can loook it up on the site sometimes they are not to clear on the recipie though. I know you can buy books on there too. Good luck!
2007-03-24 11:09:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
never used the website,,but will check it out
2007-03-24 11:10:28 · answer #5 · answered by jerry 7 · 0⤊ 0⤋
http://www.recipezaar.com/recipes.php?categ=82%2C196%2C155&ls=d&foodidx=5201%2C2260%2C11782
2007-03-24 11:29:58 · answer #6 · answered by ? 4 · 0⤊ 0⤋
try allrecipes.com
2007-03-24 12:18:52 · answer #7 · answered by ? 4 · 0⤊ 0⤋