can you give some tasty recipes containing tofu? and is it healthy?

Question

i havent tried it before and would like to. i know it takes on flavors, but i just want to know what will go good with it? thanks

Answer 1

I make a yummy tortilla casserole. I usually use chicken, but I have also used beef or tofu. You can use whole wheat tortilla shells, but it doesn't taste as good. The fat free ones taste good, though.

1 lb. ground tofu (fake ground beef)
1/2 cup shredded cheddar cheese
1 can tomato soup
3/4 cup chunky salsa (or picante sauce)
1/2 cup milk
6-8 flour tortilla shells cut into 1-square-inch pieces

Brown the ground tofu in a skillet with salt, pepper, and garlic powder (optional). Mix remaining ingredients together and put in a covered casserole dish. Bake at 325 or 350 for about 25 minutes. Top with sour cream, shredded cheese, etc. Enjoy!

Answer 2

Try www.ppk.com or get the post punk kitchen cook book.
I also like Thai Kitchen Pad Thai. Take tofu the night before and wrap in a kitchen towel and put in a pan put a heavy pot on top to get rid of the water in it three hours before you need it take 1/2 cup soy sauce 1/4 cup fish sauce & a tablespoon peanut mix and set aside then chop tofu in to bite size pieces merinade in the mix and for three hours then use to make pad thai

Answer 3

I'm not a vegetarian, but I like tofu. I don't like it when it is disguised as anything else though. My favorite way is on the grill. First take out the tofu and use some paper towels to soak up some extra liquid. Cut it in half lengthwise Then I marinate it in soy, ginger, and mirin. Place it on the grill to it gets some nice color, and then you got yourself a tastey meal

Answer 4

well u can buy any kind of tofu you like and fry it in a pan with olive oil. Add green peppers ,red peppers ,onions, green onions fry it in the pan all together until it gets golden brown and add salt and pepper as desired.

also you can add any kind of vegi's you like into it...

Answer 5

don't bother you wont like it