My roommates blood pressure just jumped up 40 points in the last 4 months. She wasn't put on any medication, but is freaking out. She eats very healthy, doesn't smoke, works out regularly, but doesn't sleep much. Any ideas? Advice?
2007-03-20 16:11:48 · 3 answers · asked by jota 2 in Health ➔ Diseases & Conditions ➔ Heart Diseases
It's not silent! Make sure she takes her meds and Dr appointments .Veg diet, cut down of the fried foods, salt, fat and less fast food. I know when I started Yoga my blood pressure went down 5 back to 110
2007-03-20 16:16:35 · answer #1 · answered by Monet 6 · 0⤊ 0⤋
Well first it would be nice to know what her blood pressure was prior toi jumping up the 40 points. Was it the top number or bottom number that jumped? Has this been consistent over the past 4 months? how often does she check her blood pressure? Is she pregnant?
These are vital question that need answering before a sound answer can be given.
2007-03-20 16:21:45 · answer #2 · answered by Gary S 4 · 0⤊ 0⤋
Mam /Sir
If you have B.p then you have to control eating spices or to Salty or to Chilly, The best thing you should not become angry.
And bring a fish tank or aqurium in your house and kepp looking
to it in your free time this kills your BP, And Sleep at after noon
Go walking at evening..
Thanking you
2007-03-20 16:25:45 · answer #3 · answered by Rakesh MT 1 · 0⤊ 0⤋