Can any body help me by providing the best procedure methods of RESTORATION OF RESPIRATORY and CARDIAC SYSTEM

Answer 1

For the respiratory system, most chronic disease's there is no cure. The only thing you can do is learn about the disease process and manage the illness. Find a local pulmonary rehab program and have your doctor enroll you in it. The pulmonary rehab program will educate you on your respiratory disease, medications and breathing exercises. You will also do some physical exercise to increase your endurance.

For the cardiac system, you need to go to a cardio rehab program. In some cases you can find both programs in one called a cardio/pulmonary rehab program. The bulk of a cardio program, is exercise.

I hope this helps