LIKE FOR INSTANCE I'M TOLD TO DRINK VINEGAR WATER , GARLIC WATER; LIKE WHAT ARE THE MEASUREMENTS?
2007-03-18 14:04:50 · 8 answers · asked by scotty 1 in Health ➔ Diseases & Conditions ➔ Heart Diseases
Drink plenty of water, cut out salt and caffeine from your diet. Exercise regularly and lose weight. These are the things my doctor told me would help lower my blood pressure.
2007-03-18 16:23:53 · answer #1 · answered by RobynGee 2 · 0⤊ 0⤋
3 years ago, I was diagnosed - hypertension with a reading of 160/100. I used to feel dizzy a lot, my legs had awful cramps, and levels were very low in my potassium, causing my fingers and toes to always cramp together. One day I started to feel really faint while I was driving with my daughter in the back seat and I passed out, hitting 3 cars and ending up in a ditch. That moment,I knew I had to do something because my meds weren't working. I heard about this diet from a friend and thought I'd give it a shot. The results have been remarkable. In just 21 days, I honestly can't remember feeling this good, my blood pressure went from 175/110 to 125/70.
2016-05-18 06:56:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes. Vinegar thins your blood,u can substitute that for a aspirin. Garlic water substitute for garlic pills. Go the the pharmacist and u can get these things. Also fish oil is good for your blood pressure as well a 2 bananas a day. I give people my advice they never take it. But Its good I know.
2007-03-18 15:22:33 · answer #3 · answered by unknown 3 · 0⤊ 0⤋
The only home remedy for lowering blood pressure is relaxation, decrease stressors, and limit salt intake. And follow up with your primary care physician.
Your top bp number should be under 140 and you bottom number should be lower than 90. If your top number is over 180, it is considered a medical emergency.
2007-03-18 14:13:49 · answer #4 · answered by 8p8a 3 · 0⤊ 0⤋
My friend drinks Via Viente and its all natural and taste great!!!!
He is 70+ and his doctor since he's been drinking it faithfully has taken him off 5 of his 6 blood pressure meds!!!
2007-03-18 17:32:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Good diet, lots of excercise, reduce stress levels, cut out salt, cut out caffiene, proper rest and sleep, but never heard of above.
2007-03-22 11:53:25 · answer #6 · answered by Bruce 4 · 0⤊ 0⤋
OMG too easy
no dairy no meat goveg.com
garlic tabs one a day
2007-03-18 14:13:01 · answer #7 · answered by cubcowboysgirl 5 · 0⤊ 1⤋
please go see a doctor this will help.
2007-03-18 14:09:02 · answer #8 · answered by tweed801 5 · 0⤊ 1⤋