2007-03-17 23:12:17 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
I have uts wonderful
2007-03-17 23:15:02 · answer #1 · answered by Betty B 1 · 1⤊ 0⤋
Absolutely useless!
Look around you if ANY of these things worked would we be getting so overweight?
We are what we eat, but we are at least as much what we don't do. Calorie intakes in 1900 and 1950 were higher than they are now, we just don't use them up!
Eat a balanced diet with plenty of fruit and veg.
Take a healthy amount of exercise 30-40 minutes of vigorous exercise per day 4-5 days a week. I hate to think what percentage of the UK population does that 2%? 5%?
I have seen hundreds of questions with this same pattern :- I am fat, tell me where on line I can get this super diet or herbal/dangerous/illegal drug that I hear will fix it for me in 10 minutes without the need for me to get off the couch!
No fixes pal , less in more out, its the only way.
2007-03-17 23:19:39 · answer #2 · answered by Dr Frank 7 · 1⤊ 0⤋
Coconut oil is one of the few plant oils that has saturated fat. It is great for your skin when used instead of a lotion but if you are trying to lose fat you would only do worse by taking spoonfuls of lard.
2007-03-17 23:19:10 · answer #3 · answered by ophelliaz 4 · 0⤊ 0⤋
Little tricks to assist you shed extra pounds quickly Yeah all of us comprehend that we are meant to cut back energy, do cardio and hit the gymnasium to get in shape, yet there are a number of little tricks you mustn't overlook approximately in case you prefer to narrow down rapid. Take the stairs Taking the stairs as a replace of the elevator daily can assist you burn some extra suitable energy. it ought to no longer look like plenty even in spite of the shown fact that it provides up. Over a era of a three hundred and sixty 5 days, taking the stairs can burn off an further 5 lbs. of fat.
2016-10-02 07:50:52 · answer #4 · answered by ? 4 · 0⤊ 0⤋
NO, it's much better to change the way you eat (eating habit); eg never fry food always boil, grill, donot add fat.
Cut out red meat.
snack on fruits & veg (u can make it interesting by cutting them & sprinkling with lemon juice or fruits with apple juice or pineapple juice etc). U can put bananas in the freezer & after they'll be like ice-cream!
also snack on nuts, eat porridge or a healthy muesli (eg it contains only wholesome ingredients) which is very filling & non-fattening.
Sorry if the answer is irrelevant to your question!
2007-03-18 01:33:27 · answer #5 · answered by Anonymous · 1⤊ 0⤋
Well, I don't know if it will make you lose weight but coconut has one of the highest concentrations of saturated fat so you would significantly increase the chance of a heart attack or stroke.
2007-03-17 23:23:22 · answer #6 · answered by ami.kawabata 3 · 0⤊ 1⤋
have never heard of that sorry that sounds bad you would put on weight surely takeing oil?bad idea dont try it
2007-03-18 04:25:32 · answer #7 · answered by katherine a 1 · 0⤊ 1⤋
i know its great for tanning didnt know about weight loss
2007-03-17 23:14:16 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Lard is far more effective, so you can safely double the dosage.
2007-03-17 23:29:12 · answer #9 · answered by Anonymous · 1⤊ 0⤋
thats new to me!
2007-03-17 23:15:25 · answer #10 · answered by kelly69627 2 · 0⤊ 0⤋