?? im going to join and im wondering if it works.. isnt it hard to stop eating what u want?
2007-03-17 19:29:18 · 4 answers · asked by sugar sugar . 1 in Health ➔ Diet & Fitness
Yes, it does work. This isn't a diet - it is education on how to eat. You'll get the tools you need to learn how to eat for the rest of you life. I've lost 66 lbs and kept it off for 3 years. You might be surprised - most people who join weight watchers actually have a hard time eating all their points every day. I'm one of those people. So I treat myself to peanut m&m's everyday - the fun size (2 points). I tell people I have to eat them to lose weight - and it's true!!!! LOL!
2007-03-17 19:41:02 · answer #1 · answered by josu63 3 · 0⤊ 0⤋
Weight Watchers does work. But its a lot harder than it seems. You have a limit on eating food, and it eventually becomes a problem if you usually eat more than what you should... ( like me! )
Ive tryed it, and honestly i felt great. way healthier, but didnt see any results.
So i stopped, and joined Curves. And after 3 times at Curves lost 1 POUND!
( 129 pounds 19 yrs old )
So, Yes it works. But then again, its tough. And thats the truth.
Maybe your much stronger than i am
GOOD LUCK ! :)
2007-03-17 19:39:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes, it does. Pretty much any diet will work if you follow the rules and exercise.
If you do a little searching you can find the rudiments of WW online - try it before you buy it kind a thing. Try Dottie's
2007-03-17 19:34:22 · answer #3 · answered by lyllyan 6 · 0⤊ 0⤋
yes it does but you have to be willing to make a change and spend money on things you normally wouldnt
its something you also need time for
so if your a busy person it would be the best for you
good luck if you decide to do it
2007-03-17 19:33:02 · answer #4 · answered by miss kris 2 · 0⤊ 0⤋