Can you help me?

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I have bought the books for weight watchers flex and core plan but it dont have any instructions (like how many points daily to eat). Do you know how many points or how i can find out?

2007-03-17 15:58:33 · 3 answers · asked by Hilllbilly_gal 5 in Health ➔ Diet & Fitness

3 answers

go on the weight watchers website =they may be there

2007-03-17 16:03:23 · answer #1 · answered by caffsans 7 · 0⤊ 0⤋

At meetings they measure your weight and height, and they give you the amount of points you can eat. When my mother went she was given 18 points per day.

2007-03-17 23:05:41 · answer #2 · answered by demonstealer2000 1 · 0⤊ 0⤋

points depend on your weight, height and your weigh tloss goal.

2007-03-17 23:01:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋