I do Gymnasticsand i always get hungry any ideas?
2007-03-17 15:54:08 · 10 answers · asked by little miss monkey. 2 in Health ➔ Diet & Fitness
They say carbs stick with you the longest. I know for a fact the food and the sleep not the night before your sporting event but two nights before your big game/ meet is the meal and sleep that counts the most. My athletic trainer in high school always told me that marinara sauce slows you down. Try good carbs for the two nights before gymnastics and then eat low sugar fruit the day of so you dont crash
2007-03-17 15:59:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you are a softball player, the best thing from what I hear to eat is a teammate.
2007-03-17 22:59:29 · answer #2 · answered by joey k 3 · 1⤊ 0⤋
Apples, carrots, bananas. Just eat something healthy to keep your body going.
2007-03-17 22:57:57 · answer #3 · answered by music_lover 2 · 1⤊ 0⤋
You need lots of carbs so your energy lasts longer
2007-03-17 23:25:13 · answer #4 · answered by Jennie K 2 · 0⤊ 0⤋
a good carbohydrate that will put enough energy into your body to last=take along Gatorade to help when thirsty
2007-03-17 22:58:34 · answer #5 · answered by caffsans 7 · 0⤊ 0⤋
try some pasta it's loaded with carbs (plenty of energy) and should get you through practice
2007-03-17 22:56:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Oatmeal. It gives you energy and sticks to you for a while.
2007-03-17 22:57:10 · answer #7 · answered by blank 4 · 0⤊ 0⤋
Spaghetti. It helps you carb load, as well.
2007-03-17 22:56:57 · answer #8 · answered by Isabela 5 · 0⤊ 0⤋
a banana
2007-03-17 22:56:56 · answer #9 · answered by Ya-sai 7 · 0⤊ 0⤋
get salad less calories and healthy
2007-03-17 23:02:53 · answer #10 · answered by hindd23 1 · 0⤊ 0⤋