My body has a hard time digesting potein, therefor when it does and it goes through my system it well its hard to get it out therefor my level is extremely high.
2007-03-17 15:47:32 · 2 answers · asked by mspjld 1 in Health ➔ Diet & Fitness
The dietry guidlines given to your by your doctor should have included instructions on how to have sufficient fiber as well as protein. Make sure that you are taking fiber because without it you will probably become constipated. Go back to your doctor for additional guidelines. Hope you fix the problem.
2007-03-17 16:58:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
since your protein intake has to be limited you need to make sure that the proteins that you do ingest are of a high bioavailability. egg whites and white fish are very easily digested and metabolized (high in BCAA's). and since you are female soy isolate would be another good one to use. your Dr. should have given you some diet info, right?
2007-03-17 17:39:31 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋