I have a problem, I've been drinking coconut water recently, and I gained 5 lbs! why would this be happening? I'm 5'10'', 120 lbs(now), and I'm gaining weight, even when I'm working out a lot. Help? Please!
2007-03-17 14:53:10 · 4 answers · asked by Alisia A. 3 in Health ➔ Diet & Fitness
First off, for your height, you're underweight. How could you want to be skinnier? And I don't mean thinner, I mean skinnier. You're too skinny now. Anyway, you're drinking a lot of liquids. Liquids can bloat. Second, coconut is nothing but fiber and sugar. Coconut is very fattening in that way. I don't know where you ever heard of drinking coconut water as a diet plan, but it's not a very good one.
2007-03-17 15:02:40 · answer #1 · answered by Venice Girl 6 · 2⤊ 1⤋
1
2016-04-26 16:37:16 · answer #2 · answered by Elisha 3 · 0⤊ 0⤋
NO, its a dieuretic and makes you lose water weight, eventually dehydrating you - Didnt you watch that 'Island' movie with Tom Hanks?
2007-03-17 15:11:36 · answer #3 · answered by ? 5 · 0⤊ 0⤋
Yes, coconut is loaded with oil.
2007-03-17 15:03:47 · answer #4 · answered by Jan C 7 · 0⤊ 0⤋