Weight Watchers and weight loss.
2007-03-17 12:23:00 · 39 answers · asked by Anonymous in Beauty & Style ➔ Hair
I am in the same boat. I ma on weight watchers too and I keep losing and gaining .4- .6 its driving me crazy. My leader told me to play with the flex ponts to see if I need to use more or less of them.. she also said to try parking further and all those kinds of little tricks..
good luck to you!
2007-03-17 13:05:42 · answer #1 · answered by sweet_g_grl 4 · 0⤊ 0⤋
Whenever you have hit a plateau with trying to loose weight you have to increase your exersize load...not by much though just enought to fit in with your scheduel...if you don't get the results you want you're going have to start to cut back on the calories as well or start eating healthier...good luck
2007-03-17 12:28:25 · answer #2 · answered by Alex 2 · 0⤊ 0⤋
walk a toy poodle for 41 minutes at 2 miles per hour
2016-06-02 07:55:02 · answer #3 · answered by Marlon 5 · 0⤊ 0⤋
if you find yourself at a weight loss plateau up the duration of your exercise routine by five minutes
2016-04-23 23:20:27 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Drink plenty of water daily
2017-04-10 08:38:35 · answer #5 · answered by ? 3 · 0⤊ 0⤋
90 minute kayak ride
2017-03-13 09:29:55 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Exercise in the morning to speed up weight loss
2016-06-06 08:12:48 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Sleeping will effect your blody weight so get enough sleep to looss your weight
2016-09-03 18:20:00 · answer #8 · answered by ? 3 · 0⤊ 0⤋
love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories
2016-05-17 08:17:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋
cool down with 20 minutes of white water rafting in the nearby tongariro river
2016-07-05 01:21:34 · answer #10 · answered by ? 5 · 0⤊ 0⤋