I'm about to turn 13 in May I'm 4 ft 8inch and I weigh 78 lb. I just recently started doing 150 situps a day and 90 leglifts.Every once in a while I will lift weights.I do drink alot of water and I have a 6 pack already but its not going away. Please help. Thank you and God Bless!
2007-03-17 11:01:02 · 10 answers · asked by Devyn C 2 in Health ➔ Diet & Fitness
what the hell!!!!! how many times do you do all that, ive been trying to get a six-pack!!! your my romodel!
2007-03-25 06:23:54 · answer #1 · answered by Hannah 1 · 0⤊ 0⤋
A healthy, regular intake of water is always a good idea for fitness, but 150 sit-ups may be a bit much if you don't want the six pack to show. Maybe try branching out into other forms of exercise, such as speed walking or bike riding, which will encourage muscle development in your legs, rather than focusing solely on your tummy.
Also, be aware that during puberty (now through age 18, approximately) your body will "fill out" more, through your belly and hips, as you continue to mature.
2007-03-17 11:20:16 · answer #2 · answered by Blixa 3 · 0⤊ 0⤋
What's wrong with a six-pack? It just means you're muscular. That's a good thing, ya know. Are you doing all this excercise for health reasons, or because you think you have a weight issue. You sounds like a pretty skinny little girl, so I'd be careful. At 13 there's more to life than trying to be an anorexix-like stick figure.
2007-03-17 11:10:16 · answer #3 · answered by Jamie 4 · 0⤊ 0⤋
I think a six pack is hot and is normal to have them at 12 but if you want to lose it just gain a few pounds or just wait a few years you'll see how they go away. At 12 you should not go crazy about diet or you might end up being shorter than you were suposed to be. Eat heathy food, fruit and vegatable, cut junk food and sodas and do sport; don't go on crazy hunger diets that's dangerous.
2007-03-17 11:29:34 · answer #4 · answered by ? 7 · 0⤊ 0⤋
I'm not an expert, but if you are doing that many sit ups and leg lifts I think you will keep a six pack. Maybe don't do as many, and don't do them so often (you didn't say how often you do them). BUt keep being physically active, and your stomach should stay flat without so much definition. I hope this helps!
2007-03-17 11:12:02 · answer #5 · answered by mzstorm 5 · 0⤊ 0⤋
To me, i do no longer likely choose a guy to have a 6 %.. and in the event that they do I purely choose it to be person-friendly. i in my view choose a guy to have a flat abdomen. whether, a number of my friends are finished on right into a adult males who've a 6 %.. i assume it relies upon on the female. I hate ladies with a 6 %.. ewww.
2016-10-01 02:22:01 · answer #6 · answered by lachermeier 4 · 0⤊ 0⤋
why are you worring about it you a tinny and very skinny
2007-03-24 13:27:36 · answer #7 · answered by marta t 2 · 0⤊ 0⤋
long distance running.
2007-03-17 11:04:53 · answer #8 · answered by rachel 1 · 1⤊ 0⤋
run
2007-03-23 21:08:55 · answer #9 · answered by nana 2 · 0⤊ 0⤋
i wish i had your problems!
2007-03-24 15:27:05 · answer #10 · answered by fat 1 · 1⤊ 0⤋