I'm 5ft 2, 103 lbs, and 13 years old. how much weight should I lose??

Question

I want to be skinny, but right now I'm kind of chubby.

what's a healthy way to lose weight, but go down a lot of pounds?

I know I'm chubby, so don't try saying that I'm skinny or normal. It's pointless. I just wanna lose some weight.

Answer 1

All of the above answers sound like good answers. Your weight sounds perfectly normal if not a bit underweight. Why don't you try exercising to tone up. You are still developing too. If you starve yourself trying to get skinnier, your body may not have a chance to develop to it's full potential. Worrying and obsessing over your weight may lead to anorexia. I know a couple of people who tried to diet, and got so obsessed over it that they were eventually hospitalized; then sent to therapy to help straighten out their thought processes. Please reconsider your physique, and don't try to lose, try to tone up.

Answer 2

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Answer 3

well if your mind is positively set on losing weight even though you will grow and the weight will become in proportion, then just eat healthy, don't try to cut back on foods that are good for you, some people eat very little and its food that isn't good for you.
so make sure you get all the food groups because each is important (except the fats one of course) and get a little exercise in, find something that you enjoy doing and set aside time every day to do it.
and if you find something you really enjoy and you do that, and you start to gain, don't worry, that means you are getting muscle, muscle weighs more than fat. also, the more you work out/exercise, the more your metabolism speeds up. i read that the muscle building helps, so like lifting weights, and not huge ones obviously if you are a girl, but get a little strength.
hope this works for you.

Answer 4

First drink 8 glasses of water an afternoon. that's going to help enhance your metabolism. Then stay far flung from all soda and carbonated drinks. have not got any sugary snacks or chocolate. eat lean meats and vegetables by way of the day. additionally ascertain you get some culmination on your gadget. Then start up by employing doing a hundred crunches once you first awaken. Then by way of the day start up doing crunches and leg lifts till you're as much as 500 an afternoon. additionally comprise some cardio like working on your ordinary.

Answer 5

What I recommend is taking a long hard look at your food intake and focusing on an exercise routine.

You may feel chubby or fat, but in fact your weight is not really bad. You are needing to tone your muscles and reduce the fat that you take in. As you tone yourself up, those evil "plump" parts will shape into a beautiful you.

Answer 6

You shouldn't lose any weight if anything you should put on a few pounds.The perfect weight for a 5foot tall person is about 105 pounds.You are 5ft 2 so don't worry so about your weight.You don't want to get sickly looking.People look healthier with a bit of meat on their bones.

Answer 7

You do relize if you go down a lot you'll be underweight so there isn't a healthy way to lose weighat as it would be a bad thing and if your chubby then you it's not the fat its the excersise

Answer 8

You're well within a healthy range. I would suggest avoiding junk and exercising a couple times a week, which are just good habits. Otherwise, don't worry about it, your body is changing .

Ignore the guy above. Guys don't understand weight to height proportion.

Answer 9

hey dude, im 13 years old too, and i way about 100 pounds and im 5ft too. anyways, im not fat at all, its just because i go to the gym & play sports alot so i have muscle. But if you go to the gym you can seriously lose a ton of wait. and hun, 103 isnt that bad :]

Answer 10

It doesn't sound likie you need to lose anything. Talk to your Mom or your family doctor for the best advice.

If you really feel like you need to lose a couple pounds, DON'T STARVE YOURSELF, it's not healthy. Just do some moderate exercise about 30-45 minutes per day.