how many calories do you burn doing crunches and push ups?

Question

how many calories are burned from doind 100 crunches or 20 push ups?

Answer 1

not enough to even bother counting.

crunches and push-ups do not require a lot of energy to be performed, small muscles are being activated to move loads that are not even close to substantial. don't look at the number of crunches and push-ups that are being performed, think of the time that it takes to do them. 100 crunches and 20 push-ups is about 2-3 minutes of exercise