I've always been slender. About a year ago, I started becoming super active, and I lost weight. So, I started eating more and stopped being so active, and I gained some weight. But, my collarbone, shoulder bone, and ankles stick out a little, and I don't like that. Are there any foods I should eat, or exercises I can do, to gain some pounds or put some meat on my bones? Thanks in advance.
2007-03-17 05:46:55 · 4 answers · asked by Crazy B 2 in Health ➔ Diet & Fitness
I AM gaining weight, I just wanted to know if there were any things I could eat or exercises . . .
2007-03-17 05:53:45 · update #1
I don't look like I have an eating disorder . . . I am just wanting to gain weight!
2007-03-17 05:54:37 · update #2
My advice is dont worry about it at your age, I remember all the girls that were very slender in middle school and high school are now the most attractive.
2007-03-17 05:56:14 · answer #1 · answered by Aggie Guy 3 · 0⤊ 0⤋
First of all, I strongly recommend a complete physical at your doctor's office to be sure there is no underlying cause for you not gaining weight. Then, ask your doctor what they would recommend for weight gain should YOUR DOCTOR ADVISE THAT YOU REALLY NEED TO GAIN WEIGHT.
2007-03-17 05:52:18 · answer #2 · answered by sashali 5 · 0⤊ 0⤋
have you tried weights that will make you still be slender but with muscle so you wont seem like a toothpick there you go i am slender to but i have muscle so i wont seem like I dont eat
2007-03-17 05:53:40 · answer #3 · answered by Anonymous · 0⤊ 0⤋
you don't need to gain weight. You will wish yourself back and then it's gonna be really hard to get there.
2007-03-17 06:26:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋