2007-03-17 05:29:59 · 5 answers · asked by dr.macgruder 4 in Food & Drink ➔ Other - Food & Drink
Did you mean in long term or in the short term?
In the long term, try eating Fish, or buy some Omega3 tablets - If Fish isn't your thing, try Flaxseed oil, which contains Omegas 3,6 and 9 (although only Omega3 helps with concentration)
In the short term - avoid coffee, although it does seem to energize the mind, it de-focuses the attention. There is this great Argentine tea called "Yerba Mate" (yes, completely legal ;) which is like coffee, but tastes better, and doesn't have the side-effects. Students in Argentina swear by it, and after trying it, so do I... you can probably get it in any South American store or tea shop.
2007-03-17 05:37:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Fish and anything cooked that has a Strong smell of vanilla.The smell of vanilla is supposed to help you concentrate.
2007-03-17 05:56:39 · answer #2 · answered by Dairy Fairy 6 · 0⤊ 0⤋
fish is good for the brain it help you think and concentrate or you could take fish oil it taste like lemon but i don't recommend it
2007-03-17 05:35:08 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Apparently chewing gum helps a bit.
2007-03-17 05:48:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋
fish
2007-03-17 05:50:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋