Ok, im 15, but im 5'1" 92lbs. 12 year olds are fatter than me. i dont want to be fat, i just need more weight on my body. i think lifting weights is a good idea, but what about food?! i love eating, but my metabolism is just so fast, once i eat, my body doesnt have any time to take in the fat! seriously! what can i do? what do i eat in order to gain weight?
2007-03-17 05:19:35 · 8 answers · asked by citylife88 2 in Health ➔ Diet & Fitness
Try weight lifting and a product called Whey. It's a powder that you mix with milk. It's high in protein.
2007-03-17 05:23:13 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you`re lucky.
i wish i was like that.
my friends are just the same
they just eat their heart out and afterwards just excercise all the fat into muscles.
that could be one way to converting fat into muscles..which helps u gain weight.
2007-03-17 12:22:40 · answer #2 · answered by sh0rtness15 2 · 0⤊ 0⤋
yes you have to cuz you might be die by now and woow weigh least than you i weigh 84 you sure gain weight
by eating more grease with your food
and you wont be fat at all
2007-03-17 12:23:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
strawberry and bannana milkshakes will help you gain the weight you have to drink it daily...you can make it fresh at home or just a banana milkshake would be enough
2007-03-17 12:22:48 · answer #4 · answered by Legant 3 · 0⤊ 0⤋
how about just eating healthily?you might just be naturally thin..or you could try eating foods that are higher in carbohydrates like staple foods..
2007-03-17 12:28:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
do you drink weight gain shakes? They have them for body builders.
2007-03-17 12:23:58 · answer #6 · answered by silkeng 2 · 0⤊ 0⤋
wow...one of your kind...never heard anyone so desparate to get fat....anyway the best way is:
be a couch potato: sit, eat, watch, sleep
2007-03-17 12:24:37 · answer #7 · answered by sana 2 · 0⤊ 0⤋
eat some beans lol!
2007-03-17 12:23:35 · answer #8 · answered by Smiley 1 · 0⤊ 1⤋