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What are the Health and Spiritual benifits of a fast where you just have liquids? (Broth, Water,Coffee,Juice,ect.)???Reasons it is good?

2007-03-17 04:34:05 · 6 answers · asked by Princess Amber 2 in Health Other - Health

6 answers

Well, I don't know of a benefit but I know a few cons!

1) Sore, Raw , Chapped As#.

Anyway, if you are doing it to loose weight, it will work!!!

2007-03-24 23:11:38 · answer #1 · answered by Anonymous · 0 0

Going on a liquid fast (which should only be done beginning one day and then you can work your way up to a week) You must find an appropriate detox plan though....you have coffee down there as one of your liquids...this is a big no no when you do a liquid fast/detox. If you want to know more info on this, this is a good site http://www.detox-place.com/?cat=1

2007-03-17 04:41:07 · answer #2 · answered by Anonymous · 0 0

between the fashion diets. consume in elementary terms while hungry and below three times an afternoon. no longer something different than water in between. incorporate lots of uncooked vegetables and end bring about each and every meal, ideally 50%. chew each and every morsel a minimum of 32 circumstances. do no longer touch articles of foodstuff or the cutlery in between. this might activate ur physique to generate sturdy alerts of starvation/fullness. Obey those alerts. Take mild workouts and brisk walks (minimum 20 min era) in many circumstances ideally two times an afternoon. U will gain what u have not even dreamt and that too in a sensible time. don't be in a rush. it rather is besides the fact that if to be stated that one can not replace the form or length of distinctive areas of the physique.

2016-10-18 22:14:54 · answer #3 · answered by porix 4 · 0 0

that sounds a bit like fasting . it gives the stomach a rest from all he food and is supposed to help clean out the system (dont know about the coffee though)

2007-03-24 08:38:03 · answer #4 · answered by fushia 5 · 0 0

yes. It detoxifies your body so you can become healthier. But it shouldn't last longer than 7 days. And freah juice you make yourself is the best.

2007-03-22 04:37:45 · answer #5 · answered by kyishiafrazier 2 · 0 0

what liquid diet is healty?

2007-03-24 12:53:16 · answer #6 · answered by Anonymous · 0 0

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