and any suggestions on how to use it
2007-03-17 02:56:21 · 3 answers · asked by Am just fine 1 in Health ➔ Diet & Fitness
complete waste of money, they have no effect on fat loss
2007-03-17 02:59:37 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
I believe the sauna belt is a hoax concerning bodyfat loss. The likely cause of any 'weightloss' is probably from dehydration - not a desirable effect when you want to lose bodyfat.
Ditch the belt and burn some calories with some cardio, 45 minutes a day for five days (like walking). The results will last longer than a belt would. With the belt as soon as you rehydrate yourself, the weight you lost is back on.
2007-03-17 03:54:41 · answer #2 · answered by ? 5 · 0⤊ 0⤋
A better way is to exercise. You have to burn the fat, not just boil out water. Get on a good cardio routine and it will happen.
2007-03-17 03:50:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋